I’m french, and new to this forum.
I’ve been into lucid dreams since the begining of march (so nearly 5 months now). During all this period, I never managed to get any LD, probably because of the wrong method : What I basically tried is a WILD method which consists in staying perfectly still until the body become asleep while the spirit stay awake. I figured out that this method is more for OBE (out of body experience) than LD. And anyway, it doesn’t work with me even with all my patience, mostly because I’m not able to fall asleep on my back.
Recently, I began to switch method and to write my dreams, as advised. Now I think I’m going to focus on a MILD method, but I’m not so sure about my results. Actually, I remember pretty well my dreams (I recorded three the last night, but I only remember parts). For the next part, I have no idea on how to acceed to consciousness. I mean, I remember, but I’m not able to have this moment where I’m suposed to say “I’m dreaming !”.
So, I will obviously refer to the accurate sections of the forum, but if you have a few first advices, I will gladly take them. After months of relaxation practices, I’m very motivated to experience something. I place many hopes in LD to improve myself as a person.
I think I told the most important about myself, so Hi again everyone, and thanks in advance for your help.