Hey Cyrus,
Good job with the MILD technique it seems as thought it is really working for you.
As far as my own personal experience is concerned the level of lucidity varies considerably regardless of how I achieve it. I have had what I conside to be high-level ld’s from MILD as well as low-level ld’s.
I think the level of lucidity depends on a variety of factors, including the technique used to induce the dream, but also other factors like how tired you are, you intention, your focus, your current stress levle and things like that.
In general I think the more lucid dreams you have the more frequently you will have higher level lucid dreams.
ypm.