The BIG WBTB Topic - Part II

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@#Six

After 4 & half hours of sleep(body still sleepy/mind relaxed,alert)
I get up and stare closely at a small object and say,“1, I’m dreaming, 2, I’m dreaming…”
All the way to, “60, I’m dreaming”
Then I lay down and visualize the object and
“1, I’m dreaming, 2, I’m dreaming…”[/b]

Is the 4.5h just your choice, or is there some significance in the sleep cycle that makes it eisiest to LD at that point in ur sleep?

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