hello dreamers, i have what may sound like a crazy question , and im not 100% sure on how to word this so bear with me.
before i describe my question, i am aware of the techniques, and when i should or shouldn’t do it.
i have been trying wild, when i go to bed, when i WBTB and in the afternoon. every time i try wild, i fail, but it wakes me up as if i have had a full nights sleep. so i cannot fall to sleep normaly afterwards.
the reason i still try WILD as soon as i go to bed is a)nobody has said this is totally impossible, and b) i do it to practice keeping still and HI (which i am having trouble doing even in the afternoon)HI that is, not keeping still
my question is: if i were to try wild every single time. even if its the wrong time of day\night and even if i fail, could i keep trying WILD, like this, and sort of force it (i dont exactly mean force) just give myself no choice other than doing WILD before sleep. would this be really detrimental to me.
the reason i thought of maybe doing this is, i was wondering if i could make WILD a normal habit to going to sleep. or am i going to just cabbage my brain
has anybody actually tried this
thanks for any responses
(for noobs: i don’t actually mean cabbage my brain )