3rd eye technique?

I keep hearing about a “3rd eye technique”, but I still don’t know what it is! Can someone help me out?

AKA Suneye Techniques

The Suneye method is not just one, but a few variations on the same method of reaching lucidity.
As far as I know the original site has closed but there are numerous ‘copies’ online…you just have to find them. There are some text/pdf files around from the original Suneye website. Hopefully someone can post a link to them or a link to the thread the website links are in.

or if you have time to browse…

Try doing a search in the forum for SUNEYE FILES and you may get lucky.

fey~

I have tried it many times. Doesn’t seem to work for me. I think just chanting in my head a few lines works good at keeping my mind blank. Usually I do these three lines and it works just fine:

I will remember my dream.
I will move from wake to sleep.
I will become lucid during my dream.

Doing the third eye stuff (Sun Eye Technique) gives me headaches, no matter how many days I do it in a row. I tried for about two weeks straight.