Took 100mg of 5htp an hour before going to bed and set my alarm for 8am in the morning. Woke up at 6 am and tried to do a DEILD but I fell asleep straight away but I had a very vivid dream. It was mostly at college and when I got to class in my dream, we all started singing a song and when the song finished I woke up. I realised it was the song for my alarm and I forgot to set my alarm to vibrate so I was actually listening to the song in my dream.
Tonight I will set my alarm to say ‘do a reality check now’ and I will post back results.
EDIT: Didn’t work. I woke up.