I have a few questions about this method to whoever knows what it is or has done it.
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I tend to have a hard time getting back to sleep once I’ve woken up early in the morning; will following the whole method correctly make it easier to fall back asleep?
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If you’ve performed it, did it work well enough for you? Was your lucid dream vivid and clear? Is this method effective? Did it cause an OBE?
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Is anything else needed to make this work? A dream diary, meditation, mixing in another method with it, somehow?
I really want to have some lucid dreams and I’ve heard this method is very effective.