I’ve been getting back into lucid dreaming lately and have had some moderate success. I have been waking up during REM, getting up for a while and then going back to sleep which helps with my dream recall and also a few times in the last month I’ve achieved lucidity. The problem is that once I realize that I am dreaming, I want to start manipulating my environment, and as soon as I try to, the dream fades and I wake up.
In a dream I had the other night I had a hunch that I was dreaming so I wanted to test it, and went over to a nearby mirror. I saw all kinds of strange things through the mirror which confirmed my suspicion that I was dreaming. While I did this, the dream was perfectly clear. Now that I know that I’m dreaming I want to try to change my surroundings, so I close my eyes and try and picture somewhere I want to be, and the dream starts fading and I wake up.
So it seems that just being aware of the fact that I’m dreaming doesn’t cause any problems, but as soon as I try and alter the course of what’s happening causes the dream to fade. I realize this has been covered before and a number of solutions are offered, but since I don’t have as much of a problem maintaining lucidity as I do manipulating my environment, I’d like to see if anyone has any insight for me.
Cheers
Travis