I know i can do it. I have done a WILD and A DILD and even a MILd, so now i’m after a DEILD but i become anxious knowing i will or may wake up in SP…this is very uncomfortable as i do feel like someone is sitting on my chest sucking my breathe away like the old hag symptoms. i am having trouble sleeping because deep down i am of this concern. i know it passes and i can eventually LD, but i’m still a scardey cat nonthe less and need to eliminate this fear… 
so what works for you, how do you brush it off…
any tips?
