I know that there is a BIG topic on this but it is so slow that you might never get answered so I just wanted to ask some questions. I really want to have an oobe but I don’t really know how to. So if anyone has successful methods they want to share that would be great.
Do you want to know something about Out of Body Eperience (as you ask in the post) or about Astral Projection (as the title says)?
I can’t do either one of them, so actually I’m not good of a help for both =p
o well I didnt realize theres much of a diference…that would be a start
Here are the best steps to inducing an Out-of Body Experience according to Robert Monroe in my trusty copy of Mind Games: 1. Sit cross-legged, directing attention to your breathing and relaxing. 2. Bring your attention to the darkness in front of you and empty your mind of annoying mental chatter by sheer willpower. 3. Sleep Paralysis should set in and you will lose awareness of the outside world with the loss of your five senses. 4.You will begin to feel strong vibrations starting in your legs and progressively moving up along the spine. 5. Consciously move the vibrations in order to build up control over the state. 6. Think of gradually becoming lighter than air and floating up out of your body. After the separation process, feel free to look around the Astral Realm’s depiction of your room. After you separate, where you go from there is up to you. Good luck in your Astral experiences, and if you need any more help check out www.astralvoyage.com