Hello its been a long time sence Ive been here. Hope your all doing good.
Has anyone ever heard of the ASMR phenomenon. Its like when you get deeply relaxed from like watching… Bob Ross is a good example, I get it when I watch someone move slow, or whisper. There are alot of videos on youtube. Im hooked on them. there are alot of diffrent triggers for it. If you havnt heard of it I would research it its really interesting. Its alot like yoga, or meditation. I use it to help me sleep, and relax it helps with my anxiety. So just wondering if youve ever heard of this, and what are some of your expirances with this phenomenon? Apparently there is confusion amoung the science, and medical community if it is a real thing. I mean its obviolusly been around forever, but they just recently put a name on the phenomenon.
Thanks, and good to see you again. I need to get back into LD practice.