Hii 
I never had an OBE before but am trying and a lot of times I got to the vibration stage thing. but i was wondering in an OBE can you do things like in a lucid dream, like pick up a phone and diall numbers, talk to dc friends on phone and emagine some one or something is behind a door and they appear there when you open it and talk to spititual guides, dream guides? or is it more just like reality but can just go anywhere only?
xxx LdLoverxxx
it depends on your definition for OBE.
If you ask me , an OBE is an experience in which you don’t rely on your physical sensors, therefore, a dream is one type of an OBE.
You can have lots of different OBE’s and the reality in each of them will be different,
you can move around and view the physical, like the common floating above body looking at yourself, etc…
Or you can go to different places, past events, past potentialities, the future (probable future) etc… or just go to (present active) non ‘physical’ ‘places’.
There’s practically no limits to what you can do so just go , try and see for yourself.
And about your strategy, don’t focus on the vibration or stages or anything like that,
every person experiences it in a different manner.
The only thing you should try to do is to focus your attention away from the physical and into whatever you want to.
If you clearly focus your intent towards something, you will probably get there, if you just daydream , you will enter a dream…
It’s all about where you place your attention. So if you think of your physical body, you probably aren’t gonna get too far from it…
cheers