Ok I’ve been LDing for a while now and have moved on to OBEs. Been having them lately from WILDs… but every time I have them my vision is always blurry and also its like I never have complete full control of my body or astral-body(whatever). My hypothesis is that my third eye/pineal gland has been calised over from all this fluoride I’ve been unintentionally consuming. Any Ideas how to squeegee my Third Eye? (Without the Use of Psychedelic drugs)
In my opinion OBE’s are simple dreams, which can also be lucid. If your vision is blurry, I think shouting: “increase vividness” should help, or simply rub your hands together since that also usually result in a more clear and vivid environment.
If you can afford it, you can filter your water and make sure that you only drink that. My mentor in this, when I told him what a difficult time I had walking during OBE’s, told me to ground and center. Too much New Age literature focuses on the third eye, forgetting that the solar plexus and root chakra are also important to develop, so that you have more balance and control-- unlike if you’re too top-heavy. And then my SC kind of took over, and he said I should stop until I get all my selves sorted out. 
I haven’t had any real problem with vision, for some reason, but I’ve heard that it’s common to see all eight corners of a room at once during an OBE. It doesn’t happen with me, but maybe it’s happening with you and the blurriness is a result of not being able to translate what you’re experiencing in a way that your senses can understand? Try conceptually bringing a single object into focus. Otherwise, I have had partial problems with vision, and another mentor interpreted that as an echo of an injury sustained in a past life. You could also look into that.
In the paradigm that OBE’s are just another kind of lucid dream, the common recommendation is B vitamins.
I’d also advise making sure that you’re not in a position where blood flow to your head gets cut off. One time, I woke up from an otherwise ordinary night’s sleep with double vision for a full minute, and the feeling of needles in my ears and scalp. It was a little scary because I thought I was having a stroke.
Happy journeys!
I would experiment with energy work also, maybe do some chakra cleansing type of stuff.
Yes! The recent discovery that DNA can manifest itself outside the body and that the heart has a stronger magnetic field than the brain was enough to me to become an all-out spiritual person 
Take some Magnesiu, perfect for defluoridation and decalcification of the pineal gland. Also, buy some crystals and hold to them until they must go away. Trust me, either you lose them or you give them to someone else, those silly crystals!
I recommend watching Spirit Science series on youtube. 
Ok I’ve pretty much mastered WILD/AP and damn! It’s been a long 4 months. I’ve been places let me tell you. I’ve got some tips for those curious about extending time spent in the Astral. You must be brave and careful, VERY careful! It’s all about the words and feelings associated with the words you implement into the “experience”(or for those of you who prefer to call it “just a dream”). Be aware your subconscious-mind/source/god/(whatever spin you want to put on it) doesn’t speak english and knows nothing of language. Here’s an example, next time your in the Astral(lucid dream tomato tamoto) say to yourself or try to feel to your self “is this forever”. Try to say it with a slight sense of panic/fear then come to a point where you reach “acceptance of letting yourself go” like you might not return. You will be surprised. For more info PM me. Ladies and Gentlemen I’ve found the Holy Grail, I’ve found immortality, and so can you. All a matter of(key word hear) perception. To think, its been inside me the hole time. LMAO wow I love this universe.