Awake at 9AM for no reason again...

Quest for Lucidity
1

Ok, so since i started this i’ve awoken at 9AM for apparently no reason at all twice so far, yesterday and this morning. this wouldn’t be so bad as i like getting up early, but the thing is, i went to bed late both times, at around 3AM, as i have a baby dove to take care of.

Has anyone else had this sort of experience with LDing? Bear in mind i’m using Paradiso and endeavoring to create my own. It is extremely inconvenient as it’s not like i can just get back to sleep, i have a skylight with a very poor excuse for a blind covering it that lets in a lot of light. Additionally once i’ve woken up i generally can’t get back to sleep at all. However i am listening to some sleep-inducing frequencies on Mind Stereo… so hopefully.

2

that happenes to me sometimes, like i go to bed at around midnight, and i wake up at 6 AM for some reason, its strange

3

Atleast you don’t wake up at 4 AM as I do… There was a time in which I used auto suggestion to wake up at 4 AM, which I did, but now it seems to have stuck lol.

4

It’s really odd, i thought i’d be clever and went to bed at 11 last night, and eventually got to sleep at around midnight… but then i woke up at 6 instead! It would appear my body has decided it can run off just 6 hours sleep. But it’s wrong! I can’t!