Hi all,
I’m not sure if this has been said before in this topic, but I heard that vitamin supplements have no health benefits at all. This was on the frontpage 2 major British broadsheet newspapers about a month ago. Apparently you can only get the use from vitamins from natural food sources.
Before bed I might boil myself an egg and pour a glass of milk, and hopefully that will increase my chances of having an LD.
-LAJ
