Hey guys i’m just interested to know what the benefits of lucid dreaming can be.
Can we use it to help us in our waking life?
If so in what way and does anyone have any substantial experience?
Happy
Lucid dreaming is fun and opens people up to new and interesting experiences. That’s good enough for me.
Ahem Well, you can…rehearse skills for waking life.
…prepare for otherwise embarrassing or nervous situations.
…try something that you’re unsure you would like (e.g. skydiving).
…search for solutions to RL problems.
…tap the subconscious’s creativity.
…enjoy yourself!
Need I go on? 
Man you’re hilarious “Ahem Well”, hahaha you’ve brightened up my day 
THat’s an impressive list. I like it.
Talk to ya sometime.
The list can go on forever.
-You can put that 1/3 of your life to use!
-Experience new feelings
-Do things that are impossible or not practical in WL
-Eat as much as you want without gaining weight
-If you have an addiction, you can do it in your dream without consequences
-You can ask questions about yourself and discover your true self
-Get over fears/phobias! (I got over 2)
-Study (I also memorized a play)
-Solve WL problems. The mind uses dreams to work through memories and problems.
-Come up with new ideas/dream art (painting, music, poetry, etc)
Etc!
Seriously. LD’s are very beneficial.