Hey people,
Anyway whenever i go to sleep at night i dont think i dream…like i just go to bed and wake up and i cant find anything in between so either i am dreaming and i have absolutely no recall or i dont dream.
anyone experience this or have any help for me cos its really starting to annoy me
thx
I know for a fact that you do dream (I’m inside your head.) Everyone dreams every night, you just don’t remember them. The best advice is to keep a dream journal. Also, remind yourself at various points throughout the day (and especially as you’re falling asleep) that you want to remember your dreams as soon as you wake up. When you do wake up, be perfectly still until you start to remember. 
The real crazy thing would be if you would tell us that you have NEVER recalled one single dream in your whole life. I hope you did, if you want an LD dream recall is an absolutely necessary condition! Try the dream diary, it’s a classic but still the best dream recall technique.