Listening to Theta waves shortly and/or during sleep helps induce LD, I sample can be found here… https://www.youtube.com/watch?v=PGXGckunUaU
It hasn’t worked for me yet, but I hear that it works very well for some poeple… hope this is useful…
(Note: If this does count as spam… Simply tell me, and I will remove it…)
This is what the program itself claims:
"Positive thoughts produce positive results. The only problem is that some of our most persistent, selfdefeating beliefs are stored deep in the unconscious, where they have the power to undermine our happiness and sabotage our success. Now you can effortlessly change those negative beliefs to produce the results you want.
Special combinations of brain wave frequencies are harmonically layered in soothing music to trigger heightened states of receptivity. Here the unconscious is primed to receive and act on a new set of ideas. Subliminal messages are deeply absorbed by the unconscious to immediately impact your sense of self, your creativity and the dynamic expression of your power in the world. "