Can Music Be Used To Have a WILD?

Quest for Lucidity
1

I sleep with music playing, can i use this to keep my mind conscious?

2

Very likely, yeah. Unless paying attention to the music keeps your mind too awake. But I guess that’s just practice :wink: Give it a try!

and welcome :smile:

3

I have had the most success towards WILDS when listening to soundtracks with simple ambience sounds, never tried with music. :smile: Still, I never had a WILD, but have gotten pretty close.

4

thanks, i tried last night, not sure if it help a whole lot, i’ll try something smoother tonight.

5

i havn’t done it, but i would suggest something soft, no lyrics, ambient noise sounds pretty close to what you want
some music can be too distracting

6

anything specific you could suggest?

7

There are tons of soundtracks out there with just ocean sounds, bird sounds etc, have a look around. :smile:

Can’t point you directly to anything im afraid, let me know if you find anything!