Come and help a beginner

:wave: Hey Elias! Where are you from? Elias is a common arabic name in parts of the middle east such as Syria, Jordan and Lebanon. Why don’t you introduce yourself in the Big Hi I’m New Here Topic?

For more help on choosing a technnique check this out.

Hmm…For WILD the key is relaxation. Try a relaxation excersie before you go to sleep. Try not to get excited, just keep telling yourself to calm down. Another thing that worked for me: count as you breath. It helps to calm you down. When doing WILD just relax and you will slowly reach there…if something in WILD happens to you…such as vivid HH don’t think “I’m Close”!! Just keep going. You will understand once you’ve attempted WILD a lot.

For most of my LD’s…it is really realistic! more than once…i have done a RC and still didn’t beleive i am dreaming because it is just too real! good Luck Elias. :content: