I have a problem with my ld’s.
Every time I have one, usually WILD, I wake up in my room and everything is incredibly wavy. The room is shaking and objects hurl at me, it’s like a big earthquake.
Usually it’s so powerful I fall to the floor and try to hang on, and I even try to wake myself up because of it!
I have tried some methods, like spinning and holding stuff, but that doesn’t work one bit for me. I used another method that worked better, although it isn’t perfect.
I hold up both of my thumbs, like hitchhiking, and move them close together and try to melt them into one. Then I look at the dreamscape through them.
It helps me stabalizing the dream, and so far I have had some progress with this.
If anyone knows of a better method, please tell me about it!!