Constant nightmares

I find that every night I have nightmares and I end up screaming and laughing. Any tips on how I can make my dreams better?

Dang! It sucks to have constant nightmares day after day. I hope it’s not still affecting you! My only advice would be to face the nightmares head on to see what they are trying to tell you. I have found that when I do this I either learn a valuable lesson or confront something I’ve been running from in my life. Good luck in your dreams!