convulsing issue

Quest for Lucidity
1

So…as of late I have seriously been knuckling down and have been working on lucid dreaming. Now, I have done loads of reading. I’ve memorized steps and information and I know I am ready…however I am having a bit of a problem. Once I start relaxing and getting into “the zone”, either an arm or leg jerks violently and I am thrust back awake. Has anyone had this problem before? and if so, how do you overcome it?

Moved from General Lucidness. :dragon:

2

The jerk will be a myoclonic jerk … if you put myoclonic into the search you will get hundreds of topics that mention it. They are common and occur just as you are falling asleep.

3

thanks. I’ll definitely look it up. I tried jerk or jerking…and i got a lot of posts about people :tongue: