During the years I have known about lucid dreams I have only had one lucid dream. I came to a conclusion on why this is. When I am dreaming I often feel a force, this force is that I am being bullied into dreaming normal even though my dream signs clearly signify that I am dreaming.
I then came up with an idea to create a lucid dream for myself in my dream journal, detailing it as much, and thinking about this desire written down before I go to bed, visualizing and keep it tucked away until I realize I am dreaming.
Has writing down your dream plans worked for anyone in this forum? Has anyone tried it?