In here I’ll post important methods I have learned from DV, some are very effective, one DV member was able to have LD’s every single night with this first one,
Confidents and that Dreaming feeling intruduced Lucid Dream (C+DFILD)
C+DFILD is the first, by: Gothlark of Dream Views, this method is easy, and takes little time first you relax and then you imagen the feel of a lucid dream, you have to belive that you will have an LD, hence the confident part, you can add details such as vividness, and extra control, and use internal dialogue, it’s easy, because Lucid dreaming is easy, and that should be your state of mind
Hypnoisis Intruduced Lucid Dream (HILD)
ok another by gothlark, I’ll brake this down into 3 parts
first count to a hundred, breath in, count 1, breath out count 2, keep doing that intill you reach 100, then you have to imagen waight ontop of you, you have to will it, from feet to head, then again from head to feet.
next imagen a chalk board infront of you, with the letters A to Z,and the numbers 1-10, as you erase each letter, and number repeat to yourself "knowledge doesn’t matter, all that matters now is that I have a long vivd, LD with full control, when your done with that imagen an air plan wrighting your name in th sky, then have it blow away in the wind, then say "my identity doesn’t matter all that matters is that I have a long vivid LD, with full control.
then, say when I count to 5 my relaxation will double, then count to 5, then say when I count to 10 my relaxation will triple, count to 10, repeat consecutivly 3 times, after that count down from 5 to 0 and say when I hit Zero I will have a long vivid LD everynight, with full control, then count down from 5 to 0.
I have found that confidents plays a big roll in LDing, it’s best to think about what your going to do in an LD before you go to bed, try not to worrie to much, that creates the illusion that it’s harder.
~Fire stone, LucidDreamGod on dreamviews
