Everytime I’ve had a lucid dream I have noticed that I tend to feel much more refreshed in the morning.
Is this because I actually am more rested, or do I just feel that way because of the great experience i just had in the lucid dream?
What do you think?
I have also noticed that. A lucid dream guarantees a good day. I believe it’s because of adrenaline, but I’m not sure.
Same for me!
In addition to that, I feel more rested since I started to keep a DJ and think more about my dreams…dont know if it’s just my imagination 
Same here. I feel much more rested than after “normal dream nights”!
i know exactly what you all mean, ever since i stopped really keeping with the lucid dreaming stuff ive noticed ive felt more run down. It takes more sleep to make it through the day
I think the experience makes you feel more refreshed. If anything, techniques such as WILD require effort and should therefore drain your energy. 
Nah, it’s so fun that I feel energized by it. 