Does anyone happen to know any good, free binaural beats that could help me with lucid dreaming? I am terrible with remembering dreams, and every time I wake up I get increasingly frustrated by lack of progress… any help would be well appreciated, I want to get
Appended “(Any free binaural beats generators)” to the title, for clarification. Moved from Quest for Lucidity.
The easiest and the most common way of remembering dreams is writing your dreams in a dream journal.When you learn to remember your dreams well, then you do some techniques.I suggest WBTB, and when you go back to sleep, WILD or MILD.
Try Gnaural. https://gnaural.sourceforge.net/
There’s a convenient Java version. If you want to download it, I believe you have to get the GTK++ environment.