Lets say I go to bed at around 12, not really tired, and I don’t have an LD. If i go to bed at say…3 AM the next day, tired as hell, will i have a better chance of getting an LD at 12?
I’ve tried to test this out before, but I can’t keep awake either way. I rarely enter sleep paralysis lately.
personally, im gonna experiment. im taking two melatonin tonite an hour b4 i try to go to bed, so im dead tired. then, im gonna listen to that MP3 while lying down.
im also gonna try taking two melatonin and doing RILD (at least thats what i think it is- da thing where you move your finger up and down rite?