I have just tried the extreme delta preset for Bwgen and it is amazing!
10mins and my body had gone completely numb! I recommend it for getting LD’s, although i havent had one with it yet, i got woken up by my alarm before i had a chance (set it for 21:00 instead of 09:00).
have fun
The bwgen seems to be great at helping me relax or settle down my mind if im worked up or having a tough time getting ready for bed…but it seems to distracing to use to induce WILD s or astral proj…might just be me, but its easier to do without any noise at all.
maybe your could shorten it and try to WILD once it has faded out
no link?
sorry, sorry:
Hey, I downloaded this last night and used it in conjuntion with the “hands” technique. I listened to the preset for about half an hour while repeating my mantra, then switched it off and went straight to sleep (a massive improvement for me on its own 
). And last night I had 3 lucid dreams 
Thanks for the tip off!
what is the ‘hands’ technique? I’m guessing its on this forum. I will have a bit of a goosy
Aye, i first found it mentioned on these forums, it’s taken from https://www.dreaminglucid.com/introinduce.html 