Hi everyone,
I have a few troubles recently to Lucid Dream. Until 6 Months ago I could do every month 3-4 LDs, and I was improving all the time. Then I went to the south of China (from Europe). Since then, I have had only 3 Lucid Dreams. Those Lucid Dreams were not really long and were not planned (WILD and MILD aren t working for me at the moment…).
Right now I have the several issues:
- I had a few personal problems this summer (solved since then)
- I am sleeping less than before: 7-8 hours a day against 9 before.
- I am sleeping on the floor or on a quite hard bed (vs a soft bed before).
- It is freaking hot all the time and I don t have air conditionner (AC). With AC it wasn t that good either as it made me often get a cold.
Additionnal Point) I went back to Europe for 3 weeks this summer and had no LD.
I used to sleep on the back to WILD but now, after 5-10 minutes I still cannot get to LD (because of 3) and 4) ), so I move and fall asleep.
Nothing to say about 1) and 2) as I know here that I should sleep more and that happiness helps to LD.
Do you think that external environnment and feelings have a big impact on Lucid Dreaming?
Any other idea how to get my LD skills back?
Thanks for your input!