Darxide and I chatted on MSN on 8th October 2005, about phobias, fear and how to overcome them.
I’m having an extreme paranoia for ghosts aka. dead people. Even when I listen to the binaural beats generated by the Brainwave gen, I get a sense of fear in me.
Darxide suggested I go to the bathroom (at my dad’s house here), turn off all the lights so it’s dark, and stare at my silhouette in the mirror.
Strangely I got an idea there, how would the binaural beat “RELAXATION” help me in this?
Answers greatly appreciated as to how I can conquer my fear without freaking out.