Fear, and LD-s.

Quest for Lucidity
1

Darxide and I chatted on MSN on 8th October 2005, about phobias, fear and how to overcome them.

I’m having an extreme paranoia for ghosts aka. dead people. Even when I listen to the binaural beats generated by the Brainwave gen, I get a sense of fear in me.

Darxide suggested I go to the bathroom (at my dad’s house here), turn off all the lights so it’s dark, and stare at my silhouette in the mirror.

Strangely I got an idea there, how would the binaural beat “RELAXATION” help me in this?

Answers greatly appreciated as to how I can conquer my fear without freaking out.

2

Sounds like a great idea, Cid! :smile: If you download and burn a relaxation brainwave onto a cd, take it in the darkened bathroom, sit in a chair and stare at your silhouete for about 10 minutes each day you would develope some kick butt self control and will power.

Let me know how it goes!

3

Gonna be pretty hard, for the mirror shelf is filled with loads of bottles 'n crap. Besides, we don’t have a CD player here, but I guess my portable comp could do the trick.

4

Doing it in an ld ? :wink:

5

No