Feeling half asleep in LD / increase lucidity

[Lumiscnt (Exo)]

@soluci

Thank you so much for this reply!
I think what you said on lucid living is a really interesting take, and honestly I can see where it might be coming from for me now

I agree,lucid living is 1 of a kind.

@soluci

so I tend to focus on always being alert and ignore other impressions instead.

Of course,great to be sensetive around dangerous places.I tend to call myself the dangerous guy

@soluci

The quarantine sounds like a great opportunity to try this out and slowly incorporate it into my life, though!
This was pretty eye-opening to me and I’ll definitely try focusing on the details as much as possible, as I’m pretty sure that that’s very important not only for dreaming but also life in general, and now that you’ve said it, I’ve realised that most of my day to day life I’m always either working on my phone, or filled with adrenalin, and that’s probably not quite optimal

Of course,although im 12,i am always busy doing stuff

@soluci

Yesterday I’ve tried incorporating the dream stabilisers into my reality checks, and I think that might be helping, because it gets a routine going that I could take up in my dreams as well.

Keep practising,it will work,trust me!

@soluci

Another thing I figured I’m probably missing is good sleep quality (from various internal and external factors), so maybe because I sleep rather lightly, that might be interfering with the dreams too, and possibly it’s why I feel so “close to my body”.
I’m already learning a lot here, so thank you again and have a great day!

Yes,sleeping duration time is probably one of they key factors,try upto 8 hours of sleep!

@soluci

Yes, I always try to do that before I go to sleep!

Alright!

Be sure to post experiences next time!Sorry,i have nothing to say since marvin has got everything down for you,xD

Anyway,be sure to post any queries if you have any,you might think i am smart,i am not,x3,or you might think i am not,lol.Anyway,post if you have had any success,we are there to support you by every way possible!

TheAstralDreamer

[Edit]I forgot,is this what you meant by those falling feelings

"falling feeling" [myoclonic jerks]

sometimes when i’m just about to fall asleep, i get the falling feeling… like i’m tripping or falling… sometimes it will even be like i’m trying to dodge a punch or kick a soccer ball… it will be me jolting some muscle in my body again, this is right before i fall asleep… anyone have any ideas?

Remember,you can use that to induce lucid dreaming.It has been there for every Lucid dreamer.Keep on sharing your success or queries,they are very warmly welcomed

TheAstralDreamer[/edit]

Edit 2:Thanks to your question,i made a tutorial or FAQ if you would like to call it of not having those unblurry dreams,look at this link,and i will post more on saturday.Now i ask myself,am i smart??