Hi.
I’ve been trying and really wanting to LD for a good few months now. Today I finally managed it but not with a positive method.
I woke up and felt that I was close to being aware in what I just woke from, so I decided to try get back to sleep…but it seemed the only way to do it for me was to allow myself to go into sleep paralysis.
After ending up in the dream, it felt extremely ‘fuzzy’ and shakey where detail was vague.
I decided to see if there was anything I could do to verify I was in a dream. For some reason I was holding something and decided to try and ‘‘bend it with my mind’’…which I did…Then I tried to jump from a height and land on the floor below face first…which I think woke me up.
The problem is is that I have a history of seriously fearful experiences with sleep paralysis and do not wish to use this method, as it usually entails negative hallucinations and extreme electrical sensations and sounds in my body and head.
LD’ing is something I’ve wanted to do more than anything for so long now and I’m feeling frustrated. I’ve learnt from logging my dreams that all my dream signs are extremely fearful, such as: Being attacked…usually by a dog…or a life-long recurring situation in which I don’t have much control over my movements or I’m stuck to the floor.
I personally think if my dream signs are negative and full of fear, it will be hard if not impossible to overcome the fear to realize ‘‘this is a dream’’.
I’m not sure if anything I have said here can get or warrants a reply but, if anyone has anything at all to say I’d be very greatful.
Thanks,
Sirius1571