Yup,as from the title
“I woke up,to the sound of someone using the shower,must have been my dad back from work.I decide to stay up for a bit so i lay on my back.But ,my brain does not approve that,it makes me to to sleep and i forget to sleep in my tummy instead.Then i wake up again,this time,to a sound of breathing.I know it is definitely not mine,how could it if it were so loud.Then it hits,i have been reading about sp during the night and i am laying on my back,i am experiencing an episode of SP.I freak out,my 1st sp.I see someone putting their hands through my chest,and squeezing it.I am asthmatic but anyway i felt like i had little oxygen left.Then i close my eyes and break free from sp,i start moving and the monster goes.The elephant in my chest goes,i felt like i didn’t ever want to LD ever again but then i said,next time,use SP to make you LD”
And that was the story
The weird thing was,i never was doing a WILD since WILD doesn’t work for me.
What do i do in order to not lose control and use it to ld next time??Has anyone had these,how did they overcome it the next time they would LD,experiences and support are welcome