Tried WILD after 5 hrs of sleep and had a lucid dream. I started to have convulsions and saw some green screen which said something like count and say I’m dreaming(which I was doing up to that point). As I did the screen went farther and farther away and I thought oh no I’m losing it. So I wake up and then throw off the covers only to notice I am dreaming. So I go downstairs and try to push through the wall but I can’t so I use the door. Then I try to fly but thats not working either, and when I jump my boots get shrunched so I try to adjust them, and I wake up before I can try to sustain it by spinning, etc.
I think I was getting too excited. I didn’t really want to waste time continually trying to push through a wall when I could hopefully do something more interesting. Maybe I need some more discipline in LDs. The only LDs where I’ve been able to fly, etc. is when I had the abilities already in the dream.
What should I do to help my dream control and sustaining an LD?