I practice yoga on an almost daily basis… so that might have aided my ability to relax. But I agree, I was uncomfortable for a lot of the time (because I carry a lot of tension in my shoulders), try putting your arms behind your head (Eventually I relaxed when they were on my stomach). I think MENTALLY relaxing is almost more important than physically relaxing your body. One follows the other.
i think for a tank to be maximized is that you will need to have a meditation practice that caters to bringing in energy through mantra or visualization,
so that you are very strong in “the force” before you go in, so you can go right there
the laughing crow, you can buy a tank for $50-60 ?
No, I think you can buy a tank for a few hundred dollars… but a session is usually that price.
Forgot to add that i had the lights on all the time… I thought they were so weak so it wouldn’t matter, but i heard that it apparently does matter.
YEAH, that’ll make a huge difference.
I’m going again on Monday with a close friend of mine