foundation

one of the most crucial aspects of practicing lucid dreaming, i think, is keeping a dream journal, especially if your favorite techniques are intention or resolve techniques.
it serves as a constant base for the practice. for awhile i didn’t keep one and my efforts seemed effortless. knowing that you have that dream journal really makes you’re whole trying more whole.
somehow when i do a technique at night after night, my efforts still feel hollow and im not meeting proper criteria to have an ld.