Hey. There are some strange things that happens to me while I’m sleeping.
1)I opened my eyes in the middle of the night and saw some kind of ball or object flying near the TV. I really freaked out but I went to sleep.
2)I woke up and my blanket suddenly raised up into the air, shaking powerfully. I screamed several times and I was really screaming because the next morning my dad told me that I was screaming.
3)I woke up and looked up at the light bulb(off) and there were some kind of strings moving around.
Are those HI(notice that I haven’t tried to do WILD) or there is some paranormal activity(I don’t believe this stuff).
Since you wake up, I think they’re the other HI: hypnopompic imagery… so, rather than WILD hypnogogia, you were already dreaming, it’s just when you wake up from these dreams the parts of the brain that are used for dreaming are still working-- so, you hallucinate. Perhaps it was a bit of a false awakening, with somniloquy (sleeptalking, rather than sleepwalking.)
That’s my best guess. If your family starts getting weird happenings, too, then I’d consider paranormal stuff.
You don’t necessarily have to practice WILD to get SP or HI. They can happen independently of eachother. In all cases you woke up, so it was probably HI/SP. It would only be a cause for concern if you start experiencing these events during the day after being awake for sometime or, like EllyEve said, if your family started seeing similar things.