Split from the topic “I think I am about one step away. Help needed.” 
Quick question: Does anyone elses heart start racing when you try to WILD? At the point when I start to get HI my heart starts racing really fast, and I cant’ seem to slow it down.
This happened to me too last night (First time trying), and I tried to calm down thinking I was too exited. I hope that’s a good step to LD’ing.
Cool I’ll try that 
Yes, this is quite common. You might also have trouble breathing. (Actually you’ll breathe fine, it just seems like you can’t breathe) It’s perfectly normal. Just try to ignore all that, as hard as it may seem. The more you pay attention to the dream and less to your body, the better. 