Hey guys. Its been a long time since i’ve had a lucid dream but i’ve recently tried to start up my practice again. previously, i found that the most effective strategy for me was chaining, which involves waking up after a dream and not moving until you drift back into another lucid one.
However my problem is that i very rarely wake up between dreams (or at least that i can remember) and therefore i can’t really chain. Last night i used autosuggestion to set the idea that i’ll wake up after my dreams and i actually had incredible success (i woke up at least 5 or 6 or more times throughout the night) but without a lucid dream because i couldnt remember not to move.
Is there a better way to set intentions to wake up at certain times without alarm clocks than autosuggestion? What do you guys think I should do?