Quiescing The Mind or quicesed state.
I am sure you have read about those above states while trying to induce an OBE, if not there is a great chapter on this in Robert Peterson’s book, click here:
beyondweird.com/outofbody/chap16.htm
Scroll to the bottom of the page and read exercise 16 titled ‘Quiescing The Mind’
Okay the other day I was lying in bed and had the experience of the quicesed state. How this happened is that it was way too hot in my bedroom so I had the fan on, I have one of those oscillating tower fans. It was setup so it would oscillate from side to side and I would feel the cold air brush against the tip of my toes and all the way up to the tip of my head. It was getting so relaxing while the air was moving from side to side, that I started in my mind thinking that I want more air in my upper body. So while i was feeling the air for a few seconds in my feet and then up in my upper body I started getting into a rhythm of wanting the air more and then I was slipping into the quicesing state as because of the air was so relaxing, my body so wanted more air so my mind is listening carefully or better i should say feeling carefully for that next brush of air on my upper body or lower body. I was drifting away to sleep but my mind was also awake and I knew if I wanted to have an OBE that night I may of had one. But I had no intention of having an OBE that night so I was not trying really hard, instead just wanted to sleep and experienced the above.
So my thoughts are go out and get your fan and try this method because this is probably the best experience I have had so far. And this experience is exactly what the quicesd state is and how it is similar to what is explained int the above chapter of that book I gave you the link to.
Try it and see what happens or see how it makes you feel.