Well last night I read up about OOBEs and I decided I would try and do it. The method I was using was to stay alert and awake and try to fall asleep. Then, when you are in a certain state of mind (similar to sleep parylisis) try to spring from your body. Well I was laying in bed (I get Insomnia) and I tried to go to sleep.
I said in my head, “I am going to have an out of body experience. I must concentrate.” over and over. Eventually I had this wierd sensation all over my body, like sort of buzzing or vibrating. I tried to move my limbs but they were stuck, I couldnt move. I tried to jump out of my body, knowing this should happen. I tried and tried but nothing happened. I sighed inside my head and let my concentration go. A split second something boom goes in my head and I awaken from the parylisis with a jolt.
I cursed at myself. Then I tried again. Only this time something wierd happened. I cannot remember exactly but I can remember standing upright on my bed in my projected body with my physical body at my feet then falling back into my physical body waking with another jolt. It was so funny, I was viewing it third person. Almost like a dream except i was awak and fully alert (no not lucid dream).
Any ideas on what i should do next time?