Has anyone tried going to bed and holding keys in your hand? Like when you fall asleep, you won’t hold on to them anymore and when they hit the floor the sound wakes you up.
It has helped me a lot to stay awere of the states of falling asleep; wilding.
So, has anyone tries this?
Nope I haven’t, I don’t think I would try it either, as I am sleeping in the bunk bed (on the top) and it would make a nice noise to wake up my mom (who is a light sleeper), I could use a piece of cloth though.
Welcome to LD4all!
I have read in EWLD that if you hold your arm up in the air while your falling asleep it’ll help you know when you’ve stopped paying attention to it or something. Anyway it’s really similar to that.
I have tried stretching the arm fully in the air, it didn’t seem to help much, as I was awake until my hand fell down and as my hand got relaxed, I fell asleep immediately 
Not entirely sure if it will work for me since it seems that you have to have your hand hanging over the side of the bed for the keys to clatter to the floor. I don’t really sleep with my hand like that so it wouldn’t work.
im a heavy sleeper so it won’t help at all for me
I don’t think you are in a deep sleep after few seconds from falling asleep, but how could I know 