Are you talking about Tggtts’ DreamTimer ?
If so, then I suggest you do try it when you are really sleepy, or else, using it from being wide awake and going to sleep might cause you a sleepless night 
.
Are you talking about Tggtts’ DreamTimer ?
If so, then I suggest you do try it when you are really sleepy, or else, using it from being wide awake and going to sleep might cause you a sleepless night .