How to get to the first person perspective?

Hello,

First i must say, i have no problem turning lucid. I am aware that i am lucid, but i am in third person perspective in the dream, i.e, watching myself as a character becoming lucid. When i realise i am dreaming, i become agitated and either slip into ND or wake up. How can i avoid this? How to prolong the dream? And how to put myself in first person perspective, like they show in the movie, Inception. Pls advice.

Thanks.

Moved from General Lucidness. :dragon:

Try closing your eyes and really believing that you will be in first person, should work.

Unless you get an FA.

Although it should probably still work (you’re in first person perspective when you wake up, obviously) if you can remember to RC every time you wake up.