How to increase quality of LD.

I don’t know if this topic belongs to this section, but here we go:
My dreams are normally very blurry and there aren’t much details around, do you know any ways to improve quality of the dreams?

:wave:

I do believe there is a topic already discussing this… but not sure.

Well, when lucid you can do things such as saying or yelling “Increase Quality” and have it in your mind that your dream will increase in quality.

Try spinning? Concentrating on an object? Concentrate on your hands…

Any more techniques anyone?

Look at your hands, rub your hands, shout Lucidity now! or something of the likes, spin around on your hands, make stuff appear (I think that works), eh…

Oh yeah, when I read your posts I realised that there are topics like this :/. But thanks.