ShenR and HabaneroS are dead on. Look into Lucid Living, as well as the ADA (All-Day Awareness) technique. I would also highly recommend this article in the LD4all article space: [The Secret of Frequent Lucid Dreamers)
ShenR and HabaneroS are dead on. Look into Lucid Living, as well as the ADA (All-Day Awareness) technique. I would also highly recommend this article in the LD4all article space: [The Secret of Frequent Lucid Dreamers)