Last night i dreamed but it was impossible to do a reality check so i didn’t know if i was dreaming!
I was watching AGT not on TV at the place where they did it. But it looked like i was watching it on TV kind of like im floating. But really it seemed like i didn’t exist.
anyone
I don’t understand. What do you mean it was impossible to reality check?
Try this: Before going to bed say to yourself (or think), “I will do a reality check and realize I’m dreaming.”
If you can’t do a physical reality check like counting fingers, plugging your nose and breathing, etc., try something different. If there is a clock nearby, look at the time, away, and back at the time again. If it is drastically different, then you’re dreaming. Also try looking into a mirror to see if your image is distorted, or check for any other visual inconsistencies in whatever you’re doing.
- Perform reality checks often
-Put post it notes around where they will be visable to remind you to do an RC
-Make a certain reality check habitual
-Ask yourself if you are dreaming frequently (Eventually you ask that in your dream then realize that you are)
-Be aware of your environments where ever you go ( help spot things out of the ordinary helping RC)
…I may post a link to a video that has the binaural beats and the am I dreaming mantra when I can find it.