I-Doser and lucid dreaming

I-doser has a dedicated lucid dream file, it would be my first priority if i wanted i-doser to help with lucid dreaming. It works in the same way as other brainwave generator programs. Traditionally, lucid dream settings have used first a relaxing frequency to induce sleep, then a mildly stimulating setting to make you lucid. There is a previous topic about this here: https://community.ld4all.com/t/has-anyone-heard-of-i-doser/25955 :cool: