I just read that people who are quiting smoking, have more vivid dreams. This may improve my dream recall allso. Now I have two good reasons for quitting…One taxes are too high, and two LDing, so wish me luck.
I hope you can succeed, it’s very difficult but just keep thinking of vivid dreams… 
Good luck!
This way you can anticipate smoking dreams so you will know you are dreaming. 
good luck!
Alan Carr “the Easy way to give up smoking” book stopped me and so far 8 of my friends smoking, I’ve not smoked for 3 years I think (actually lost count).
Best of luck to you!
On an interesting related note, I’ve heard that the side effects of nicotine patches is vivid dreams (and nightmares?). Anyone else know of this?
good luck 